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How Dance Lets You Grow To New Heights

“Dance has given to me is the freedom to be able to be myself, my authentic self, and knowing that that’s ok. You would be amazed to see how somebody starts out the very first time dancing, and how they are just a few short weeks after — how the blossom and how they grow. And how much happier and fulfilled they feel in their lives.”

Daniela, who is part of the Arthur Murray Manalapan team, has seen what dance does for people first hand. Dancing is a social sport that lets you grow into the person you’ve always dreamed of being. In the dance community at Arthur Murray, students learn to help each other become better dancers, more confident individuals, and comfortable in any circle or situation.

Not only does the physical nature of dance elevate mood and improve health, dance also allows people to reconnect with each other, rather than isolating themselves behind a wall of technology and entertainment. Dance reintroduces human connection to our lives, an element of life we may not even know we are missing in the first place.

Give yourself permission to feel free and happy this year. Let dance help you to grow to new heights and to break out of that shell you’ve been hiding under.

Written by Jindalae Suh for Arthur Murray Central New Jersey